Dreaming?

So apperantly there have been dream studies that have led to an interesting conclusion. The conclusion states that under certain circumstances you can actually experience your dream. This is called lucid dreaming. Lucid dreaming is a state of mind where you are conciously aware in your dream. Lucid dreaming isnt an easy state of mind to achieve, the reason being is as soon as you realize youre “awake”  your mind makes you wake up. So once you dream lucidly you will then soon break your dream state.  Or do you? you see, there is a certain technique that can help you lucid dream. Stay in a warm environment and try to keep your body completely still while you fall asleep. Second, this is the most important part, think of one defined object or “thing”. Once you have done this you can fall asleep and hopefully wake up in your dreams.